Episodes

Thursday Feb 16, 2023
Ep 9 Social Media Marketing for 2023
Thursday Feb 16, 2023
Thursday Feb 16, 2023
In this episode of the Velocity Podcast, I dive into the world of social media marketing in 2023.
Social media platforms have become an integral part of our lives, and as a result, they have also become a critical aspect of modern marketing strategies.
In this episode, I talk about how one off-hand post created business, and what it means for all of us!

Tuesday Dec 20, 2022
Ep 8 Coach Sheri Traxler & the Importance of Self-Care
Tuesday Dec 20, 2022
Tuesday Dec 20, 2022
Sherri and Sheri sit down to talk about health and wellness! Sheri owns ViREO life which means "I flourish. I thrive. I am strong and active." Have some fun learning about exercise, making healthy habits, nutrition, intuitive eating, and small-space gardening.
*this episode was filmed during the pandemic shutdowns and is being re-aired for the Velocity Podcast.

Wednesday Dec 07, 2022
Ep 7 Fitness and the Entrepreneur w special guest Shelley Gaudet
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Is there a correlation between success and fitness? Studies say there are! For this reason, I invited my coach Shelley Gaudet to my podcast to talk about all things fitness, how she continued to build her company through Covid and how social media played a role in her success.
Gaudet Fitness Solutions is a fitness studio located in Brantford! Follow her on Instagram at @gfsfitnesstudio
For more information visit https://www.gaudetfitnesssolutions.ca

Thursday Dec 01, 2022
Ep 6 Agency Owners and Marketing | I’m a Guest on The Regroup Podcast
Thursday Dec 01, 2022
Thursday Dec 01, 2022
I'm in the other seat! David Lisowsky, host of the Regroup Podcast, interviewed me and asked me all sorts of questions about marketing and owning an agency!
*If you have been enjoying these, please leave a review! It helps out immensely!

Thursday Nov 24, 2022
EP 5 More is Not Better
Thursday Nov 24, 2022
Thursday Nov 24, 2022
More is not better. We know this, but we have a hard time fighting against it. How could we not? We are literally persuaded all day long with advertisements telling us we aren't good enough, cool enough, smart enough...
7 of the world's most influential, powerful and wealthy men met up in a Chicago hotel in 1923. Twenty years later their names are synonymous with humiliation, crime and violence. What can we take away from this?
*This podcast is inspired by a sermon I heard by Chip Ingram.

Thursday Nov 17, 2022
When Brands Leave Their People, the People Leave the Brand
Thursday Nov 17, 2022
Thursday Nov 17, 2022
We only have brand loyalty to a point...and Facebook keeps losing it with bad decisions and removing reach.
Meta is laying off 11,000 people! Trevor and I have thoughts on this announcement and why you need brand loyalty!

Thursday Nov 10, 2022
Marketing in a Recession with Trevor Cherewka
Thursday Nov 10, 2022
Thursday Nov 10, 2022
Trevor Cherewka sits down with me and we talk about our outlook on the recession, how business owners can prepare for it and how we should be marketing with a recession looming.
Trevor Cherewka owns and operates Smashing Pixels Inc. which focuses on web development and marketing!
Check him out here https://smashingpixels.ca

Thursday Nov 03, 2022
CAKE with Tammy Hunt - Promoting your book on Facebook!
Thursday Nov 03, 2022
Thursday Nov 03, 2022
I had the great pleasure of hanging out with Tammy Hunt on Velocity Podcast! She talks about her new book CAKE, how she is promoting it, and her process of writing, editing and getting it published.
Tammy is an amazing woman with a heart for the community!
If you wish to purchase the book, check out Amazon or any online bookstore!

Thursday Oct 27, 2022
Velocity - Speed + Movement
Thursday Oct 27, 2022
Thursday Oct 27, 2022
I'm so excited to launch my VELOCITY PODCAST! This very first episode explains where the name comes from, the goal of the podcast, and how it will help you build your momentum, whether you are a business owner or entrepreneur, a stay-at-home mom, or anything in between!
To learn more about me visit https://www.sherribarna.com

Thursday Oct 20, 2022
Intro Velocity Podcast
Thursday Oct 20, 2022
Thursday Oct 20, 2022
Welcome to the Velocity Podcast. My name is Sherri Barna and I’m so excited to launch Velocity on October 27th, 2022!
Every week on Velocity Podcast, you will get practical tips and advice to improve your business, mindset, and marketing!
This podcast will push you, empower you, inspire you and get you moving in the right direction!
The name Velocity comes from the concept of velocity which is the speed at which something moves in one direction.
We launch in a few days! Be sure to subscribe, leave a review and share!